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Ketogenic Diet - Day 11
Thursday
6th December 2018

Morning

Blood Glucose

5.1 mmol/L

Ketone Level

1.5
mmol/L

Weight

65.9
Kg

Walkies with the dog

First thing this morning, went for a walk with the dog.  My new fitbit watch told me how far I had walked. 1.9 Km, and walked up the equivalent of 14 flights of stairs.  Interesting stuff.

Thoughts on the day

Haven’t really got any thoughts for today. Will definitely get that EWOT system working tomorrow. 

Tumour Feedback

None so far this morning.

Severe pain this afternoon, and I am not able to go to the toilet properly.  It seems as if I am going backwards again.  I have just checked my ketones again this afternoon and they are 3.7, so don’t really understand.  

Post Coffee Enema

In serious pain prior to my coffee enema this afternoon.  It really helped doing the enema today.  Feel much better since doing so.

Afternoon

Blood Glucose

5.3 mmol/L

Ketone Level

3.7
mmol/L

Weight

65.9
Kg

Breakfast

Green Tea, nothing else, I’m on my second cup as I type this.

Lunch

Extra virgin olive oil, and some whipped cream.  Very ketogenic diet friendly. 

Dinner

Curry from Iceland, only 15g of carbohydrate.  Still quite a lot and it has had an influence on my blood glucose reading below. 

Evening

Blood Glucose

8.2 mmol/L

Ketone Level

2.4
mmol/L

Weight

65.9
Kg

Final Days Thoughts

So, Yet another addition to the template for these diary posts, a final thoughts section.  This is where, prior to going to bed, I reflect upon the day, and contemplate what I have learned.   Be it something, or probably, nothing 😉 

I was concerned by my lack of ability to go to the toilet today before the coffee enema.  I was really struggling.  

It made me think that what I was doing was yet another one of the cancer cures that I have tried and failed on but have I ?  

Cancer feeds on sugar, get the sugar out of your diet, stop feeding the cancer, it must die.  But monitoring my blood glucose levels, you can see, I’m NOT GETTING the sugar out of my blood.  My body is fighting against me.  I’m in ketosis, but yet, I eat a meal, and my blood sugar goes UP UP UP.  What?  

Sorry, I’m just not getting it.  Please, someone with more knowledge, give me some guidance. 

Is this where I start praying? 

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